Rakiie is built on resilience and positivity. Our team is passionate about innovation and continuous growth, seeing every challenge as a chance to improve and move forward.
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Active people put their backs to the test every day. Discover how to protect your lower back during training and recovery with posture tips, mobility drills, and the right lightweight support.
Using a back brace wrong can do more harm than good. Avoid wearing it all day, overtightening, and expecting it to cure pain. Choose the right brace for your activity, keep it clean, and wear it wisely. Lightweight, breathable braces like the Rakiie Lightweight Back Brace provide effective, comfortable support for daily use.
Back pain after your workout isn’t just soreness — it might be a sign your back needs better support. For women, factors like core instability, posture fatigue, and high-impact moves can quietly strain the lower back. Learn why it happens, how to prevent it, and how the right back support can help you train smarter and safer.
